Sports and Performance Psychology coaching

Sports and Performance Psychology coaching

Sports and Performance Psychology coachingWhat is Sports  and Performance Psychology?

Sports and performance psychology is an incredibly powerful approach to gaining the edge for you in your chosen field.

Outstanding performers have used NLP, hypnotherapy and mindfulness to accelerate their successes in their chosen fields for many years now with huge success.

Often good performers can lack the psychological or mental resilience or edge to move them into the area of greatness they want to be in.

Rest assured I can help you improve your inner game!

The fact is that very small consistent changes will get you to become a great performer in your field in a short period. So by tapping into your mental “Inner Game” you can make these changes very quickly.

Examples of who we have helped improve their performances are:

  • Athletes
  • Actors
  • Dancers
  • Sales Executives
  • Business people

How does sports and performance psychology work for you?

You probably already know individuals are held back by emotional blocks and problems with concentration, goal setting, diet, nutrition and lifestyle issues. So this is where we can give you the edge to improve.

So how do we actually do that in simple terms? By using the following:

  • Mental rehearsal
  • Visualisation
  • Self hypnosis
  • EFT (emotional freedom technique)
  • Also a variety of other powerful methods.

Every person is unique and so is your training when we work together and break through any barriers. The beauty of how we will work together is that you can take away these skills and use them in many other parts of your personal life too and not just for sports.

What to do next?

Please Contact me by phone or email and we can arrange an initial brief free chat.

This allows us both to see if we can work together successfully.

What happens after that?

I will send you a questionnaire which will help us map your way to success before we even meet.

Please note the initial free call and questionnaire are essential for powerful coaching and these are not usually offered by the majority of coaches!

“Mark has been giving me techniques to use whilst competing in running events from 5 kilometre events to ultra marathons. I found myself thinking negatively when things got tough during a race. Using his techniques I’ve managed to turn the negative attitude into positive thoughts. This has not only boosted my confidence but also boosted my running times and I have set new personal best times in recent weeks. Also it’s given me the drive to try longer tougher races which mentally I could not have considered before”

Mark W – Hamilton

Please Contact me today for a free phone consultation.

Mark

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